![]() Plus, you’re adjusting to being up and about after a period of bed rest. It’s because the heart attack damaged your heart muscle, and your heart needs time to recover. The first week you return home from the hospital, you may feel tired or weak. Your healthcare provider will guide you on this path. And exercise is essential for a strong recovery. You need enough rest to heal, but you also need to get back to your normal activities as soon as it’s safe to do so. Overall, it’s important to find balance between resting and being active as you recover from your heart attack. As you gradually adjust back to your usual routine, you can expect some changes in the following areas: Your loved ones may wonder how they can best support you. You may have questions about what’s normal as you recover, or you may feel nervous being away from your medical care team. Returning home after a heart attack can feel scary or intimidating. What can I expect during recovery from a heart attack? ![]() Talk to your healthcare provider to learn how long recovery may take for you.
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